Fifth session intensive mindfulness course for highly sensitive/gifted people

Welcome again. We are very proud you have been brave enough to continue this adventure, remaining curious and committed to taking care of yourselves during this fifth session. We hope everything you have experienced is starting to sink in and can be of help in your journey to living fully. In this session we invite you to open yourselves to the possibility of calming yourself, with equanimity, peace and inner strength through the practice of the guided meditations that go by the name “mind metaphors”. 

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